Description
These peanut butter and jelly cups are the no-bake treat you never knew you needed! They are so easy to make and only require 5 ingredients!
Ingredients
Scale
- 1 cup dark chocolate (150g)
- 3 tbsp coconut oil
- 1/3 cup natural peanut butter (90g)
- 1 tsp maple syrup
- 8 tsp raspberry jam*
Instructions
- In a muffin tin, place 8 cupcake liners (or use cupcake silicone molds)**
- In a microwave safe bowl, melt your chocolate with the coconut oil in 30 second increments (or you can use a bain-marie). Let the mixture cool for a bit.
- Pour ~1 1/2 tsp in each mold and with the back of a spoon, spread the chocolate on the sides of the liner. Place the tin in the freezer for about 5 minutes (or until the chocolate solidifies).
- In the meantime, add the maple syrup to the peanut butter and mix well.
- Take the chocolate cups out of the freezer and add ~1 1/2 tsp of peanut butter to each cup. With a spoon, flatten the peanut butter to the bottom of the cup.
- On top of the peanut butter layer, add 1 tsp of raspberry jam and spread it to make an even layer. Place the cups in the freezer for about 5 minutes.
- Take the cups out and spread ~1 1/2 tsp of chocolate on top of each cup. Make sure to spread your chocolate right away because it will solidify quickly.
- Put the cups back in the freezer for another 5 minutes before eating***
Notes
* I love using raspberry jam here but strawberry jam would be delicious too!
** I find the silicone molds work best because it is easier to take the cups out of them. With paper liners, you might find the chocolate sticks a bit.
*** You can store the cups in an airtight container in the freezer for up to 3 months.
- Prep Time: 25 minutes
- Cook Time: 0 hours
- Category: No bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup