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Homemade Peanut Butter and Jelly Cups


  • Total Time: 25 minutes
  • Yield: 8

Description

These peanut butter and jelly cups are the no-bake treat you never knew you needed! They are so easy to make and only require 5 ingredients!


Ingredients

Scale
  • 1 cup dark chocolate (150g)
  • 3 tbsp coconut oil
  • 1/3 cup natural peanut butter (90g)
  • 1 tsp maple syrup
  • 8 tsp raspberry jam*

Instructions

  1. In a muffin tin, place 8 cupcake liners (or use cupcake silicone molds)**
  2. In a microwave safe bowl, melt your chocolate with the coconut oil in 30 second increments (or you can use a bain-marie). Let the mixture cool for a bit.
  3. Pour ~1 1/2 tsp in each mold and with the back of a spoon, spread the chocolate on the sides of the liner. Place the tin in the freezer for about 5 minutes (or until the chocolate solidifies).
  4. In the meantime, add the maple syrup to the peanut butter and mix well.
  5. Take the chocolate cups out of the freezer and add ~1 1/2 tsp of peanut butter to each cup. With a spoon, flatten the peanut butter to the bottom of the cup.
  6. On top of the peanut butter layer, add 1 tsp of raspberry jam and spread it to make an even layer. Place the cups in the freezer for about 5 minutes.
  7. Take the cups out and spread ~1 1/2 tsp of chocolate on top of each cup. Make sure to spread your chocolate right away because it will solidify quickly.
  8. Put the cups back in the freezer for another 5 minutes before eating***

Notes

* I love using raspberry jam here but strawberry jam would be delicious too!

** I find the silicone molds work best because it is easier to take the cups out of them. With paper liners, you might find the chocolate sticks a bit. 

*** You can store the cups in an airtight container in the freezer for up to 3 months. 

  • Prep Time: 25 minutes
  • Cook Time: 0 hours
  • Category: No bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup